CVHS Course Catalog (A-Z)

Lifetime Fitness/Personal Fitness for Life

CSD Course Code:
  • Q1 - V7031
  • Q2 - V7042
USOE Course Code:
  •  4020000030
Description:

Students will start by assessing their physical condition. They will keep a workout log to measure progress. In addition, they will have a great personal trainer (their teacher) who will help them set realistic goals.

Note:  If you are completing this course in an online lab setting, there will be physical activities that will be required to complete outside the classroom setting.
Each quarter credit requires 8 weeks to complete.

Credits:  .50

PE Participation Skills & Techniques

CSD Course Code:
  • Q1 - V7051
  • Q2 - V7062
USOE Course Code:
  •  04020000060
Description:
This course is designed to develop skills and techniques in a variety of team and individual sports as well as improvement in personal fitness. This class is required for graduation.

Note:  If you are completing this course in an online lab setting, there will be physical activities that will be required to complete outside the classroom setting.
Each quarter credit of this course requires 8 weeks to complete.

Credits:  .50

Personal Health & Wellness

CSD Course Code:
  • Q1 - V7011
  • Q2 - V7022
USOE Course Code:
  •  4010000010
Description:

This course addresses topics in mental health, social health, nutrition, physical fitness, substance abuse, human development, and disease prevention. The course emphasizes the physical and emotional benefits of making healthful choices and discusses consequences of unhealthful behaviors. Critical thinking is encouraged through the use of open-ended questions, assessments, and videos that present real-life situations.

Credits: .50