CVHS Course Catalog (A-Z)

Lifetime Fitness/Personal Fitness for Life

CSD Course Code:
  • Q1 - V7031
  • Q2 - V7042
USOE Course Code:
  •  4020000030

Students will start by assessing their physical condition. They will keep a workout log to measure progress. In addition, they will have a great personal trainer (their teacher) who will help them set realistic goals.

Note:  If you are completing this course in an online lab setting, there will be physical activities that will be required to complete outside the classroom setting.

Credits:  .50